The Easy 5-Ingredient Ketogenic Diet Cookbook: Low-Carb, High-Fat Recipes for Busy People on the Keto Diet Paperback – January 9, 2018

 

The ketogenic diet made fast and easy with 5-ingredient recipes

When life gets busy, sticking to your diet can be hard, but this keto cookbook helps you stay on track with recipes that only require a handful of ingredients to create a complete and satisfying meal. It’s your guide to turning everyday, easy-to-find foods into keto-friendly meals that are full of the healthy fats your body needs to thrive but fast enough to throw together even on the most hectic days.

This ketogenic cookbook features:

  • The basics of keto―Get an overview of the ketogenic diet so you’ll understand what makes these recipes keto, and learn how to count macros and interpret nutritional information.
  • Quick meals―Recipes require only 5 main ingredients, not including basic kitchen staples like salt and pepper, and most can be made in less than 30 minutes or in just one pot or pan.
  • Customizable options―Use the quick tips for swapping out ingredients to adapt these dishes to your own tastes and health needs.

Make the ketogenic diet work for you, with a collection of simple recipes you can always find time for.

Comments

Post a Comment

Popular posts from this blog

Cellucor SuperHD Thermogenic Fat Burner Weight Loss Supplement, Appetite Suppressant, & Energy Booster Capsimax, Green Tea Extract, 160mg Caffeine & More 60 Capsules (Packaging May Vary)

Image
  NEW AND IMPROVED FAT-BURNING FORMULA - the antioxidant and weight-loss support properties of green select green Tea Phytosome, a clinically studied green Tea extract, leads the new and improved fat-burning formula of the legendary SuperHD METABOLISM AND ENERGY BOOSTER - Capsimax increases your metabolic rate to support the mobilization of fats for energy production. And we’ve packed 160mg of caffeine to give you the energy you need to accomplish your goals. POWERFUL COGNITIVE ENHANCER - Amla fruit extract and toothed clubmoss, as a natural source of Huperzine A, pack brain benefits to support mental energy, memory, and concentration. A LEGACY OF EXCELLENCE - we've been pioneering, building, and perfecting supplements longer than most brands have been in sports nutrition. We have a legacy of building the best, most effective supplements available for men and women.
Read more

alli Weight Loss Diet Pills, Orlistat 60 mg Capsules, Non Prescription Weight Loss Aid, 120 Count Refill Pack (46925)

Image
  Alli is an approved weight loss pill that helps block about 25 percent of the fat you eat from being absorbed Acts as an effective WEIGHT LOSS pill for both Women and men For every 5 pounds you lose through diet and exercise, alli can help you lose 2 to 3 more Alli works in the digestive tract with minimal absorption into the bloodstream, meaning there is little to no effect on the cardiovascular and Central nervous systems Alli Diet pills are a weight loss SUPPLEMENT for overweight adults, 18 years and older, 
Read more